| Stances/Sugi |
N/A |
| Blocks/Marki |
Parrys; Twin
Soodo; Hooking
Inner Crescent Kick |
| Strikes/Ter
Re Kee |
Elbows (6 per
side)
Tiger Mouth |
| Kicks/Cha
Gee |
Hop Round; Hop
Hook; Axe
Jump Hook; Shuffle Side
Spin Outer Crescent
360 Spin Hook; Jump Front Round |
| Self
Defense |
Continue to work
of Finishes |
| Hapkido |
Outer Sweep; Head
Throw
Front Breakfall |
| Pattern/Hyung |
Yul gok and its
meaning |
| Physical
Fitness |
Push Ups:
65
Sit Ups: 100 |
| Miscellaneous |
Develop a Basic Knowledge of the
Nunchaku |
| General
Knowledge |
N/A |