BELT REQUIREMENTS

STRIKE REQUIREMENTS BY BELT

 
Yellow Belt Midsection Punch (with Push-Pull)
High Yellow High and Low Section Punches
Spider Hand/Eagle Claw
Orange Reverse Punch; Spear Hand (3 Positions)
(Know which is reverse hand)
High Orange Backfist (Outward and Downward); Inner, Outer and
Downward Knifehand; Jab; Upper cut; Hook
Green Upset Punch; Hooking Punch; Vertical Fist
Hammerfist (inner, outer and downward)
High Green Spinning Backfist (with and without a step)
Palm Strike (3 positions); Side Lunge Punch
Ridgehand (Horizontal and Vertical)
Blue Elbows (6 per side); Tiger Mouth
High Blue Spear Finger
Red Thumb Strike; Chicken Beak
High Red Head Butt; "U" Punch
Black Ox Jaw; Leopard Paw